So, Your Teen's Acting Up?

It’s not uncommon for tensions to rise as teens go through their formative years, but you don’t have to face it alone. Let’s uncover what’s really going on and help you rebuild a strong, loving connection with your teen.

Teens Often

Feel

Miss
Understood

Their thoughts and emotions are misunderstood, leading to frustration and acting out, which, inturn frustrates you.

See A

Communication
Gap

By improving how you listen and respond, you can turn misunderstandings into meaningful conversations.

Want a Safe

Home
Environment

Creating a space where empathy and clear boundaries coexist can transform your relationship and bring harmony to your home.

Find A Teen Counselor

I’m Jane, a teen therapist. I understand that navigating these years with your teen can be challenging, frustrating, and even difficult. 

But don’t lose hope. With years of experience and a deep understanding of teen psychology, I can guide you and your teen reconnect, build trust, and foster a respectful, loving relationship.

Parent Training Programs

My goal is to help parents understand their teenagers and connect better with them, increasing harmony in the home.

Build a Strong Parent-Teen Relationship

with your teen to create a foundation of trust, understanding, and open communication that lasts.

Conflict Resolution That Works for You and Your Teen

in a way that respects both your teen’s perspective and your role as a parent, leading to peaceful, lasting solutions.

How to Communicate So Your Teen Listens

Learn communication techniques that resonate with your teen, making them more receptive and engaged in your conversations.

Setting Boundaries, Building Trust and Respect

Establish clear and compassionate boundaries that nurture mutual trust and respect, helping your teen feel secure and valued.

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Why are Teenagers So Angry: How You Can Help

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