Which Training Program Best Suites You?
Our training programs empower you and your teen. Whether you are experiencing teen challenges or looking to strengthen your bond, find the guidance you need to support your teen and create a harmonious home.
Teen Therapy Programs
Teen Workshops
These workshops bring teens together in a safe and supportive environment to learn, share, and grow. Held in person or online, the teen workshops cover topics like sexuality, mental health, substance use and abuse, peer relationships, and how to build lasting relationships with teachers, siblings, and parents.
Teens engage in activities and discussions that encourage self-expression and personal growth.
Each workshop is facilitated by an experienced teen therapist who understands the unique challenges teens face.
Available as both in-person and online sessions to accommodate different needs and preferences.
Teen Counseling
One-on-one counseling sessions for teens that provide personalized support for teens facing challenges. Growing up is as challenging for teens as it is for parents. These sessions are confidential and tailored to each teen’s unique needs.
Individualized sessions focused on the teen’s specific issues, whether emotional, behavioral, or relational.
We provide a safe and supportive environment where teens can freely express themselves, feel valued, and be heard. This open atmosphere encourages them to address the challenges they’re facing.
Together, we create a roadmap for healing and growth, ensuring the teen is actively involved in setting and achieving their goals, empowering them take ownership of their journey.
Parenting Programs
Parenting Classes
Parenting has no manual, and parents can use all the help they can get. These classes are tailored for parents who want to better understand their teens and build stronger, more positive relationships with them. The sessions focus on the changes teens go through and provide strategies to navigate these years with less frustrations, stronger relationsip with your teen, and mutual respect.
Learn about the physical, emotional, and psychological changes your teen is experiencing.
Techniques to improve dialogue and reduce conflict with your teen.
Real-world advice on setting boundaries, building trust, and nurturing a supportive home environment.
Parenting in the Digital Age
In today’s world, technology plays a massive role in teens’ lives, and it can be challenging for parents to keep up. This class is designed to help parents learn how to raise their teens in a digital world, offering guidance on how to set healthy boundaries, monitor online activity, and encourage responsible digital behavior.
Learn about the platforms your teen uses, the risks involved, and how to keep them safe online.
Strategies for setting limits on screen time without creating conflict. Also includes tips for promoting a positive relationship with technology and using it as a tool for learning and growth.
Learn to identify and address cyberbullying effectively. We equip parents with the tools and strategies to create a safe online environment for their teens, including how to recognize and protect against online insecurities.
Seminars and Talks
Educators Seminars
Online or Physical
- Relationships
- Classroom Management
- Supporting Mental Health
- Adolescent Mind and Behavior Patterns
Mental Health Awareness
Online or Physical
- Recognizing Signs
- Parental Involvement
- Accessing Resources
- Healthy Coping Mechanisms
Effective Discipline
Online or Physical
- Discipline Vs Punishment
- Setting Clear Expectations
- Positive Reinforcement
- Conflict Resolution
Goal Setting for Teens
Online or Physical
- Identifying Goals
- Creating Action Plans
- Overcoming Obstacles
- Celebrating Success
Peer Pressure & Relationships
Online or Physical
- Understanding Peer Influence
- Building Self-Confidence
- Healthy Relationship Skills
- Communication Strategies
Custom
Didn't find what you are looking for?
- Suggest a topic
- Get expert approach
- Flexible: group, one-on-one, seminars, etc
- Targeted: parents, teens, educators, workplace
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