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Talking with Teens: A Parent’s Guide to Using Open-Ended Questions

Having meaningful conversations with teenagers is a challenge for many parents.  Teens tend to give short, closed-off responses like “fine,”...

20 Guilt-Free Discipline Tips for Parents with Teenagers

It’s Sunday evening, and you tell your teenager to be home by 7 pm.  You inform them of the plan...

Friends Over Family: Why Your Teen Prefers Hanging Out with Friends 

Your once sweet child who used to want to be by your side now seems to want nothing more than...

Activities for Teens: 18 Activities to Do with Your Teenager

Without a doubt, being a parent to a teenager can be challenging.  It can get to a point where you...

How Do I Solve My Problems as a Teenager?

Life can be pretty challenging for a teen, right?  It’s like riding a Tuk-Tuk on a rough road—many ups and...

Why Kenyan Teens are Unable to Deal with Life Problems: Solutions for Parents

Most adolescents in Kenya cannot function at a high level in problem-solving, collaboration, and self-awareness skills. This finding is from...

How to Set Realistic Boundaries with Your Teenager

As you may have noticed by now, teenagers have a deep-seated drive to push boundaries by questioning your authority and...

Workplace Anxiety: Causes, Symptoms, and Coping Tips

I first experienced workplace anxiety when I started working remotely for a content writing agency. I was exploring a new...

Breaking the Stigma: What You Need to Know About Mental Health Awareness in the Workplace 

Imagine your boss passing you over for a promotion because you were diagnosed with Generalized Anxiety Disorder.  Or your team...

Am I Addicted to My Phone? A Teen’s Guide to Phone Addiction

I bet you would love the answer to the question to be a big No. But, the reason you ask...

How to Cope With a Teenager on Drugs

Are you exhausted from lying awake all night worrying about your teenager on drugs?  Do you despair over failed attempts...

How to Balance Family Life and Work as a Parent

Balancing family life and work as a parent can be a daunting task.  And Whether you like it or not...

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