Parent in the Workplace

I first experienced workplace anxiety when I started working remotely for a content writing agency. I was exploring a new skill and lacked confidence that I could succeed. In addition, I wasn’t used to the constant corrections writers often receive.  Sometimes you would be told to redo half the article; other times, the edits were […]

Imagine your boss passing you over for a promotion because you were diagnosed with Generalized Anxiety Disorder.  Or your team left you out of a work trip because you told them you were on medication for depression.  Not only that, but you also hear nasty rumors in the office concerning the reason for your mental

Balancing family life and work as a parent can be a daunting task.  And… Whether you like it or not, you live in a “have it all” society where you are constantly bombarded with competing demands and distractions.  For example, you are expected to be the ideal employee, parent, spouse, and friend in addition to

Did you know the way you experience stress is not determined by the stress-causing stimuli but by how you respond to it?  How you think and process stressful events happening in the workplace causes physical, psychological, spiritual, and mental changes that affect your entire being.   Not only that, the length of time you spend replaying