How Maandamanos May Be Affecting Your Mental Health (Even If You Think You’re Fine)Â
Over the past months, many young Kenyans have witnessed or experienced events that have been emotionally overwhelming. Some have joined…
Top Developmental Challenges in the Teenage Years (And Why They Happen)
Ever feel like you woke up one day and suddenly everything became harder? Like your parents went from understanding you…
10 Time Management Tips for Teens to Succeed in School and Still Have a Life
Being a teenager today is a lot. You’ve got school, homework, group chats blowing up, TikTok trends to keep up…
What Happens to a Teenager Playing Video Games Too Much
I know video games are awesome. They’re exciting, engaging, and can be a total escape from the everyday stress of…
From Puberty to Adulthood: 7 Key Challenges of Adolescence
Imagine standing at the base of a mountain, gazing up at its peak. The path ahead looks steep, curvy, and…
Why You Must Set Healthy Boundaries with Your Teen Friends
Natasha, a 16-year-old, is anxiously looking at her phone. Her best friend keeps texting her to come to the mall…
How to Make Friends Easily in High School
Making friends in school can be hard, especially if you’re shy or new to the environment. However, it’s an important…
How Do I Solve My Problems as a Teenager?
Life can be pretty challenging for a teen, right? It’s like riding a Tuk-Tuk on a rough road—many ups and…
Am I Addicted to My Phone? A Teen’s Guide to Phone Addiction
I bet you would love the answer to the question to be a big No. But, the reason you ask…
3 Ultimate Study Hacks Every High School Student Should Know
It’s a known fact that studying is not easy, even for high school students. It may even be harder for…
