Why Kenyan Teens are Unable to Deal with Life Problems: Solutions for Parents
Most adolescents in Kenya cannot function at a high level in problem-solving, collaboration, and self-awareness skills. This finding is from…
How to Set Realistic Boundaries with Your Teenager
As you may have noticed by now, teenagers have a deep-seated drive to push boundaries by questioning your authority and…
Workplace Anxiety: Causes, Symptoms, and Coping Tips
I first experienced workplace anxiety when I started working remotely for a content writing agency. I was exploring a new…
Breaking the Stigma: What You Need to Know About Mental Health Awareness in the WorkplaceÂ
Imagine your boss passing you over for a promotion because you were diagnosed with Generalized Anxiety Disorder. Or your team…
Am I Addicted to My Phone? A Teen’s Guide to Phone Addiction
I bet you would love the answer to the question to be a big No. But, the reason you ask…
How to Cope With a Teenager on Drugs
Are you exhausted from lying awake all night worrying about your teenager on drugs? Do you despair over failed attempts…
Why Older Teens (and Young Adults) are Taking Longer to Mature
Did you know that people between 18–29 years are now referred to as Emerging Adults? It is the most recent…
3 Ultimate Study Hacks Every High School Student Should Know
It’s a known fact that studying is not easy, even for high school students. It may even be harder for…
4 Stress Management Techniques for Parents in the Workplace
Did you know the way you experience stress is not determined by the stress-causing stimuli but by how you respond…
How to Have Fun in College (Without Alcohol or Partying)
Maybe you’ve heard about the horror stories that happen in college after a night of drinking. Or perhaps your health…
