How Do I Solve My Problems as a Teenager?
Life can be pretty challenging for a teen, right? It’s like riding a Tuk-Tuk on a rough road—many ups and…
Why Kenyan Teens are Unable to Deal with Life Problems: Solutions for Parents
Most adolescents in Kenya cannot function at a high level in problem-solving, collaboration, and self-awareness skills. This finding is from…
How to Set Realistic Boundaries with Your Teenager
As you may have noticed by now, teenagers have a deep-seated drive to push boundaries by questioning your authority and…
Workplace Anxiety: Causes, Symptoms, and Coping Tips
I first experienced workplace anxiety when I started working remotely for a content writing agency. I was exploring a new…
Breaking the Stigma: What You Need to Know About Mental Health Awareness in the WorkplaceÂ
Imagine your boss passing you over for a promotion because you were diagnosed with Generalized Anxiety Disorder. Or your team…
Am I Addicted to My Phone? A Teen’s Guide to Phone Addiction
I bet you would love the answer to the question to be a big No. But, the reason you ask…
How to Cope With a Teenager on Drugs
Are you exhausted from lying awake all night worrying about your teenager on drugs? Do you despair over failed attempts…
How to Balance Family Life and Work as a Parent
Balancing family life and work as a parent can be a daunting task. And… Whether you like it or not,…
Why Older Teens (and Young Adults) are Taking Longer to Mature
Did you know that people between 18–29 years are now referred to as Emerging Adults? It is the most recent…
3 Top Things to Teach Your Teen on The Value of MoneyÂ
Growing up, you probably overheard discussions about money through your parents. The experience of how they handled money may have…
